Now it’s time for the big question: do hair growth vitamins work? Well, this all comes down to the type your using. You can get all of those multivitamin benefits for hair, but only if your gummies contain helpful ingredients!
Look out for hair-friendly ingredients like Biotin and folic acid, both of which are essential for hair growth and strength. Vitamin D, C, E, and A are other ingredients to look out for if you want shiny, healthy hair. These are all components that your hair needs to grow, and hair vitamins make sure you have enough of the right nutrients in your body.
However, they’re only going to work if you take care of your hair in other ways too. They’re a great hair supplement, but they’re not going to work miracles on their own! Check out our article on how to keep hair looking and feeling healthy for more advice.